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Your breath is the only thing that’s with you from the moment you are born until the moment you die – that is, in itself, pretty powerful. Proper breathing makes life easier and more enjoyable overall – it releases tension, reduces anxiety, promotes physical health, and can even aid physical pain. Transformational breathwork takes proper breathing to another level entirely.

Transformational Breathwork: what is it, and how is it so powerful?

Transformational breathwork On this week’s podcast, we had the pleasure of speaking with Nicole Rager, Transformational Breath Practitioner, about how something as simple as breathing create healing in the body –...
Fashion for Peace at New York Fashion Week

Fashion for Peace at New York Fashion Week

10,000: the number of years to develop 120 distinct, hand-loomed Indian textile 50: the number of distinct weaves that are at risk of being extinct within 50 years 98%: the...
DIY: Softening Plant Fibers with Coconut Oil

DIY: Softening Plant Fibers with Coconut Oil

One of the challenges with using truly sustainable plant fibers are that they are not initially soft to the touch. “Truly sustainable” meaning not using any chemicals at all in...
Nettle Cake Recipe

Nettle Cake Recipe

This nettle moss cake is a Pacific Northwestern take on the Japanese tradition of “Hanami,” or tree-blossom observing. Mosses are among some of the oldest plants alive, and their constancy...