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Your breath is the only thing that’s with you from the moment you are born until the moment you die – that is, in itself, pretty powerful. Proper breathing makes life easier and more enjoyable overall – it releases tension, reduces anxiety, promotes physical health, and can even aid physical pain. Transformational breathwork takes proper breathing to another level entirely.

Transformational Breathwork: what is it, and how is it so powerful?

Transformational breathwork On this week’s podcast, we had the pleasure of speaking with Nicole Rager, Transformational Breath Practitioner, about how something as simple as breathing create healing in the body –...
Plants can see, hear, smell, and- respond!

Plants can see, hear, smell, and- respond!

"We are more plant-like than we would like to think... For example, despite lacking eyes, plants such as Arabidopsis possess at least 11 types of photoreceptor, compared to our measly four. This...
Plants Are Sentient Beings

Plants Are Sentient Beings

Listen to Bioneers Co-Founder and CEO Kenny Ausubel discuss how science now shows that plants are sentient beings as they perceive light, smell, touch, water and many more variables than we...
PLANT PROFILE: St. John's Wort

PLANT PROFILE: St. John's Wort

It's that time of year again- SUMMER! And what better way to celebrate this time of light than with our joyful friend, St. John's wort! This little yellow flowered plant...