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Science is learning more about the health benefits of going outside—at a time when access to wild spaces is ever-more unequal.

Nature Therapy: It's a thing....

From The Atlantic, Nature Therapy Is A Privilege by Julie Beck:I am in the mountains and they are healing me. It is like the miracle pool at Lourdes except it’s not a...
DIY Holiday Fire Cider

DIY Holiday Fire Cider

There are many variations to this timeless tonic... Have fun with it! It is known for increasing energy and immune function, especially during the change of seasons.  Some people bury their...